750g roasted pumpkin
2 chicken breasts cut into cubes
1 large onion finely chopped
handfull of mushrooms finely chopped
2 cups arborio rice
METHOD
- Heat 8 cups of stock in seperate saucepan
- cook chicken in stock until cooked then remove and set asside
- cook mushrooms and onion for 5 min until tender
- stir in rice and cook for 1-2 minutes
- then add stock 1 cup at a time until absorbed
- repeat with stock
- when get to last cup of stock add chicken back into mix to warm then in last minute add in pumpkin to warn
- to finish add grated parmesean cheese on top
lamb, roast capsicum and chickpeas
sweet potato, chickpea, leek
beef, roast capsicum, and mushrooms
chicken, leek and mushrooms (change 1 cup of stock for 1 cup of white wine that will be drunk later with meal)
ENJOY !!!
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